*LIVE VIRTUAL* MONDAYS 6:30 - 7:30pm EST Using breath and awareness, variations of traditional floor and standing postures will be presented, practiced both in stillness and with movement, to emphasize ease and stability in the body and mind. Postures are offered with a variety of options making ...

This session is held in person, in the garden Greenhouse. Scheduling may be available in your home for special situations (location dependent + travel charge). Please [CONTACT] Jenny and request a free consultation to have any questions or concerns addressed prior to scheduling. When you make an ...

This session takes place VIRTUALLY on ZOOM. Please [CONTACT] Jenny and request a free consultation to have any questions or concerns addressed prior to scheduling. When you make an appointment you will complete a thorough intake form and set your goals for your yoga therapy session. Appointment...

The sanctuary setting of the greenhouse studio is the perfect environment to experience the profound benefits of deep relaxation and rejuvenation in a 90-minute Restorative Yoga session. This gentle practice is the perfect gift for a private group of 2 or 3 people. Using a variety of bolsters, b...

Book this private 90-minute yoga session for up to three people, and enjoy a fascinating exploration of myofascial release. Using rollers, balls and other props, this type of yoga can improve mobility, increase blood flow, and reduce pain. In person, Greenhouse Studio.