*LIVE VIRTUAL* MONDAYS 6:30 - 7:30pm EST Using breath and awareness, variations of traditional floor and standing postures will be presented, practiced both in stillness and with movement, to emphasize ease and stability in the body and mind. Postures are offered with a variety of options making ...

This session is held in person, in the garden Greenhouse. Scheduling may be available in your home for special situations (location dependent + travel charge). Welcome! To maintain a highly personalized experience, all sessions are scheduled personally following a brief, complimentary getting-to-...

This session takes place VIRTUALLY on ZOOM. Welcome! To maintain a highly personalized experience, all sessions are scheduled personally following a brief, complimentary getting-to-know-you call. Please [CONTACT] Jenny directly to schedule your first conversation. Once you make an appointment you...

The sanctuary setting of the greenhouse studio is the perfect environment to experience the profound benefits of deep relaxation and rejuvenation in a 90-minute Restorative Yoga session. This gentle practice is the perfect gift for a private group of 2 or 3 people. Using a variety of bolsters, b...