Private Yoga Therapy (In Person)

This session is held in person, in the garden Greenhouse. Scheduling may be available in your home for special situations (location dependent + travel charge). Please [CONTACT] Jenny and request a free consultation to have any questions or concerns addressed prior to scheduling.

When you make an appointment you will complete a thorough intake form and set your goals for your yoga therapy session. Appointments are one hour. You will learn a range of techniques that may include breathing, mindfulness and (adaptive) movement practices to meet your objectives.

The focus is on establishing new habits you ENJOY, that you can easily integrate into your life for long-term benefits.